1.) Take on a Challenge
Aim for the stars; you might just reach the sky! Whether taking on your bucket list, raising money for charity, improving your fitness or just meeting new people, ACHIEVE SOMETHING AMAZING!
2.) Meet New People
One of the best things about hiking or running is embracing the outdoors with like minded people.
Let shared fun and enthusiasm connect a new circle of friends. Let team mates keep you motivated and help you explore the trip of a lifetime.
3.) Good For Your Health
Weight loss, cardiovascular fitness, reduced chance of heart disease, diabetes, cancer; improve your fitness in beautiful surroundings. Outdoor activities alter our perception of effort, so we work hard without realising.
Psychologists find creative problem solving improves when disconnecting from technology; walking relaxes mind and body, reduces rumination, anxiety, even depression.