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Walking with friendly people
Taking on hills and mountains in far flung beautiful parts of the UK. Unforgettable ways to improve your fitness and escape everyday problems and routine. Clearing your head and helping sooth your mental health like nothing else! Our walks have seen so many great experiences; life changing events; hands through difficult periods of life; new relationships and positive beginnings... Join us soon!
Why Get Outdoors?
1.) Take on a Challenge
Aim for the stars; you might just reach the sky! Whether taking on your bucket list, raising money for charity, improving your fitness or just meeting new people, ACHIEVE SOMETHING AMAZING!
2.) Meet New People
One of the best things about hiking or running is embracing the outdoors with like minded people.
Let shared fun and enthusiasm connect a new circle of friends. Let team mates keep you motivated and help you explore the trip of a lifetime.
3.) Good For Your Health
Weight loss, cardiovascular fitness, reduced chance of heart disease, diabetes, cancer; improve your fitness in beautiful surroundings. Outdoor activities alter our perception of effort, so we work hard without realising.
Psychologists find creative problem solving improves when disconnecting from technology; walking relaxes mind and body, reduces rumination, anxiety, even depression.